11 Qualities to Develop to Become a More Empowered Leader
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Leadership is a process. Learn 11 ways to develop your leadership skill-set and gain a better sense of control over your life and your career.
Discover Your Power to BreakThru
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Take my free BreakThru Self–Assessment and discover the power to BreakThru.
Find Your True Voice and the Power to BreakThru
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Take Our Free Professional Empowerment Assessment
8 Steps to Create Life Balance for Inner Peace and Mental Calm
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What does it really mean to find balance in your life? It is simply a feeling of balance across all disciplines of your life. It also means that you are […]
Developing and Dreaming a New Vision for your Future
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Roadmaps are great tools to reach personal success. They guide us to where we want to go and what we genuinely want from life. This planning tool, in collaboration with […]
The Power of a Decision
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As humans, we all struggle with decisions and the ability to change. The biggest decisions always seem to be the most challenging, but why is that? Emotion is often attached […]
Stress Hardiness for the Holidays!
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8 TIPS TO LOWER STRESS, MAINTAIN MORE CONTROL & HAVE A HAPPIER HOLIDAY The holidays are upon us! As we begin thinking of them all kinds of thoughts enter our […]
Becoming a Happier Human
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Many people talk about wanting to feel better. People experience many feelings coming to me for help. Some are depressed, some are anxious, some are lonely, sad, angry, and just […]
Empowerment Through Finding Your Authentic Voice
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YOUR AUTHENTIC VOICE IS IMPORTANT. What does it mean to you to “speak up?” What does it mean to assert yourself? What does it mean to tell someone who you […]
The Link Between Happiness and Resilience and 10 Ways to Build Resilience
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I often find myself thinking of resilience. Happier people are more resilient! Building our resilience is a tried and tested method in positive psychology for improving our general well-being and […]