We’re honored as a “Best of Tulsa 2020” – but the best is yet to come!

Jackie Cleary was named a Best of Tulsa 2020 recipient for Mental Health Services, honoring her 30-plus years of counseling excellence, and launching her exciting new venture in Executive Female Business Coaching and Speaking. “I want to thank all of the successful female leaders of Tulsa,” says Cleary. “Your examples of determination and strength inspire […]

8 Steps to Create Life Balance for Inner Peace and Mental Calm

How to create inner balance

What does it really mean to find balance in your life? It is simply a feeling of balance across all disciplines of your life. It also means that you are not dedicating too much time, effort, or energy to one specific aspect of your life. For the most part, you feel motivated, calm, clear-headed, and […]

Developing and Dreaming a New Vision for your Future

How to develop a new vision

Roadmaps are great tools to reach personal success. They guide us to where we want to go and what we genuinely want from life. This planning tool, in collaboration with visioning, provides the processes and support to make yourself a better you. Visioning is a creative process that helps develop your road map, broadcasting where […]

The Power of a Decision

The Power of a Decision

As humans, we all struggle with decisions and the ability to change. The biggest decisions always seem to be the most challenging, but why is that? Emotion is often attached to decision-making. Where there is emotion, there is procrastination, justification, and excuses that hold us back. It is in our human nature and it simply […]