8 Steps to Create Life Balance for Inner Peace and Mental Calm

How to create inner balance

What does it really mean to find balance in your life? It is simply a feeling of balance across all disciplines of your life. It also means that you are not dedicating too much time, effort, or energy to one specific aspect of your life. For the most part, you feel motivated, calm, clear-headed, and […]

The Power of a Decision

The Power of a Decision

As humans, we all struggle with decisions and the ability to change. The biggest decisions always seem to be the most challenging, but why is that? Emotion is often attached to decision-making. Where there is emotion, there is procrastination, justification, and excuses that hold us back. It is in our human nature and it simply […]

Empowerment Through Finding Your Authentic Voice

Finding Your Authentic Voice

YOUR AUTHENTIC VOICE IS IMPORTANT. What does it mean to you to “speak up?” What does it mean to assert yourself? What does it mean to tell someone who you are and what you believe in?  Do you know what it feels like to be fully empowered in your life? Many people would say “NO”. […]